We can also use Video Talk Therapy as the preferred format for ongoing therapy if you are frequently on the road, home bound or live in a remote area with limited access to my type of services.
It can be a helpful adjunct to regular sessions when work pressures and life demands make it impossible to attend sessions in person. Online Video Conferencing Talk Therapy offers you the same support as regular talk therapy with the added advantage of bringing me right into your living room or work space. While most of the time therapy sessions are in person, telephone and online video therapy are available when in person sessions are not possible.ģ. With weekly or twice weekly sessions, we work together using various therapeutic modalities to resolve your more longstanding persistently difficult problems. It’s especially useful for people who can feel easily overwhelmed, have difficulty trusting and need to move slowly through the process of exploration and change. Have avoided pain and numbed out through various forms of addiction (food, alcohol, sex, love addiction). Are highly self critical and find it difficult to name feelings, needs and desires. Chronic depression, anxiety, shame, guilt. Ongoing Integrative Therapy can support your healing and growth if you have struggled with:Įffects of childhood abuse, trauma or neglect. Some problems that lend themselves to a short term approach include:Ĭommunication impasses with coworkers or friends. In 6-to-12 weekly sessions, we can clarify what is not working for you, widen your sense of new possibilities, begin defining what you want, and create strategies for moving forward. You may need to take stock and re-evaluate and re-envision your direction in life.
Short-term therapy can be extremely helpful during a crisis or major upset – or when an event wakes you up to what’s not working in your life. Short-Term Therapy for Individuals and Couples. I work primarily in four different formats:ġ. You can enable or disable these cookies by checking the corresponding box, being disabled by default.When you come to me for therapy, we evaluate together the form and frequency of therapy that can best suit your needs. Therefore, activating this type of cookies, the advertising that we show you on our website will not be generic, but will be oriented to your searches, tastes and interests, therefore adjusting exclusively to you. To understand it in a very simple way, we will give you a fictitious example: if your last searches on the web were related to suspense literature, we would show you advertising about suspense books. You can enable or disable these cookies by checking the corresponding box, being disabled by default.
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